Wednesday, January 22, 2020

My Week in Fitness (Jan 13 - Jan 19)

Last week was quite productive in terms of trying to reach my fitness goals.

I was able to hit the gym twice this week, doing an hour on the treadmill and another hour on dumbells at both times.


I've been trying to eat healthy, too, and this Buddha Bowl by Monkey Grounds is a current favorite. It's loaded with beans and grains and vegetables, and has a really yummy garlic tahini sauce.

It was also my first time to join the zumba session at Esplanade, out of Rheane's plodding. Lots of fun!

Recorded some workout vids, but I really don't know what to do with them yet. Haha!

It was Ati-atihan weekend and I did my best to eat (and drink) healthy to compensate for eating a lot. This peach tea was really yummy!

Stayed physical throughout the weekend through sadsad and commuting via walking. Yey!


Loving how I'm being all dedicated to my fitness goals this month. Let's hope I get to keep it up!

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