My Week in Fitness (Jan 20 - 26, 2020)

I only hit the gym once this week, because of Dinagyang transportation disarray, but I was also able to do a round at Esplanade.

I guess doing more physical activities this year has paid off because I joined my first race this year last Saturday, and I still managed to get below the 90 minute mark for my 10km run despite getting only an hour of sleep prior to the race.

Too bad, Rheane missed the beers! Haha!

I also did quite  a good amount of walking, but the biggest culprit of this week's high calorie intake is spending the weekend at Mam Melds' hahahuhu

Found myself indulging in ice cream and eating rice more than once a day.

The good news is I wore my belt this morning and it's back to the last "eye" so I guess I've lost a bit of the weight that I gained late last year?

The weighing scale at Doctors' begs to disagree, though, because I'm heavier by a kilo there.

Anyway, hopefully I'll be able to get back to the grind this week.